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3 Tips to improve your Jiu-Jitsu Guard

Published by : Robert Goodloe on June 12, 2018 category : Events,News.

Practicing the Jiu-Jitsu Guard Game. Since 50% of your training time in jiu-jitsu you will be working from the bottom, your guard is super important. The sophistication of the jiu-jitsu guard position is the most significant difference between jiu-jitsu and continue reading...

Kids Summer Camp – Gracie Barra Centennial Jiu-JItsu

Published by : Robert Goodloe on May 24, 2018 category : Events,News.

Our martial arts kids summer camps are open to everyone. If you are in the Highlands Ranch, Lone Tree, Littleton, Centennial, Parker, Englewood, Cherry Creek or any of the South Metro Denver area and looking for a Kids Summer Camp, continue reading...

Gracie Barra Learning: Advanced Shoulder Locks

Published by : Robert Goodloe on May 8, 2018 category : Events,News.

Gracie Barra Professors teaching some advanced shoulder locks. When you think about submissions that attack the shoulder, you might think or the Kimura lock or the Americana. Both are very versatile submissions, but there are more that you may not continue reading...

Arm Bar Setups by Gracie Barra Professors

Published by : Robert Goodloe on May 2, 2018 category : Events,News.

Great Arm Bar Setups 5 Gracie Barra instructors teach us how they like to attack the arm bar with some creative setups from different positions. 1) Arm bar from mount When I first saw this trick from Prof. Draculino on continue reading...

Gracie Barra Team Takes 2nd Place 2018 IBJJF Denver Open

Published by : Robert Goodloe on April 24, 2018 category : Events,News.

Gracie Barra Team  This weekend the Gracie Barra Team showed up in Denver at the International Brazilian Jiu-Jitsu Federation Denver Open in full force. We had competitors from GB Schools from all over the globe take medals at the competition. continue reading...

Mental Preparation For Competition

Published by : Robert Goodloe on April 4, 2018 category : Events,News.

The time before a major competition is when the athletes sharpen their skills, push their level of physical conditioning and look to strategies for the matches. The physical part of preparation is important, but many experienced competitors also point out continue reading...

IBJJF Denver International Open One Month Away

Published by : Robert Goodloe on March 21, 2018 category : Events,News.

Hello all Gracie Barra Students,  We have a great tournament coming to Denveron April 21st, the  IBJJF Denver International Open. It will be held at Regis University at 3333 Regis Blvd, Denver 80221. This is a great opportunity for adult continue reading...