News & Events

Week 9 Gracie Barra Brazilian Jiu-Jitsu Training Curriculum

Published by : Robert Goodloe on March 26, 2018 category : Events,News.

Week 9 training is awesome. We learn some great self-defense moves from standing, transitions to the guard, sacrifice throws and fun ground game techniques. GB1 Fundamentals: Come learn to duck a hook punch and transition to a throw and takedown. continue reading...

IBJJF Denver International Open One Month Away

Published by : Robert Goodloe on March 21, 2018 category : Events,News.

Hello all Gracie Barra Students,  We have a great tournament coming to Denveron April 21st, the  IBJJF Denver International Open. It will be held at Regis University at 3333 Regis Blvd, Denver 80221. This is a great opportunity for adult continue reading...