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A Good Jiu-Jitsu Attitude at Gracie Barra

Published by : Robert Goodloe on September 13, 2018 category : Events,News.

One of the things that makes the GB academy such a great place to spend several hours every week is the atmosphere among the instructors and students. We believe in a positive Jiu-Jitsu attitide. First and foremost is an attitude continue reading...

Week 1 Gracie Barra Training Curriculum

Published by : Robert Goodloe on September 10, 2018 category : Events,News.

Gracie Barra Fundamentals This week at Gracie Barra Centennial Jiu-Jitsu  we start a new training cycle with week 1. This is a great opportunity for existing practitioners to hone their skills and for the first time student to begin.  We continue reading...

Submissions Videos from the Side Mount

Published by : Robert Goodloe on August 30, 2018 category : Events,News.

This week on Gracie Barra Blog we are looking at Intermediate to Advanced submission strategies from the side mount. During the GB Curriculum week of side mount top, I saw many students struggle for ideas to submit beyond the basic continue reading...

Week 15 Gracie Barra Training Curriculum

Published by : Robert Goodloe on August 27, 2018 category : Events,News.

The Gracie Barra Training Curriculum is now on to week 15.  In our GB1 class we learn more self defense with our guard transitioning to a triangle and how to work a proper technical lift. In the ground game we continue reading...

Gracie Barra Centennial Free Jiu-Jitsu Anti-Bullying Program

Published by : Robert Goodloe on August 9, 2018 category : Events,News.

Gracie Barra Centennial Free Jiu-Jitsu Anti-Bullying Seminar Bullying is a real problem. It happens on the playground, in the classroom, in social situations, and across digital platforms more every day. Almost 65% of kids who are bullied do not report continue reading...

Fundamentals or Advanced Jiu-Jitsu?

Published by : Robert Goodloe on August 3, 2018 category : Events,News.

“Get the fundamentals down and the level of everything you do will rise” Through my travels I have visited a number of different jiu-jitsu academies and observed many different students learning and practicing the art of jiu-jitsu. A very common continue reading...

Learn the Open Guard at Gracie Barra Jiu-Jitsu

Published by : Robert Goodloe on July 25, 2018 category : Events,News.

GB Learning : Open Guard Styles This week on Gracie Barra Blog we are going to look at 5 different styles of open guard that intermediate to advanced jiu-jitsu students should be training. Depending on your body type, your personal continue reading...

The 4 Most Common Jiu-Jitsu White Belt Problems

Published by : Robert Goodloe on July 12, 2018 category : Events,News.

This week’s Gracie Barra Technique post is for the first year white belt students. In your first year of training jiu-jitsu there are some very common technique problems that are shared by most students. Getting caught under side control? You continue reading...

GB Learning : Tournament Guard Passing

Published by : Robert Goodloe on June 27, 2018 category : Events,News.

Learn to Guard Pass Observe all of the different divisions at a bjj tournament and it doesn’t take long to see just how many matches come down to passing and defending the guard. The majority of the matches will be continue reading...