News & Events

Gracie Barra Centennial Jiu-Jitsu Week 2 Curriculum

Published by : Robert Goodloe on February 5, 2018 category : Events,News.

Week 2 Curriculum is here.  One of the great parts of our program is the applicable self-defense techniques you learn in our fundamentals program. This week we learn escapes from headlocks at the start of each class. In addition, we continue reading...