Special Mothers Day Class At Gracie Barra Centennial Jiu-Jitsu

Published by : Robert Goodloe on April 17, 2018 category : Events,News.

Are you ready to celebrate Mother's Day? Spring is finally here. The sun coming out... a little more often. Here in Colorado we still have possibility of snow. As most are aware it may be spring, but all four seasons continue reading...

Week 12 Gracie Barra Jiu-Jitsu Training Curriculum

Published by : Robert Goodloe on April 16, 2018 category : Events,News.

In week 12 we move on to some great self defense techniques from stand up position and then we learn turtle guard and taking the back on the ground game.  GB1 - In our fundamentals class we learn to defend continue reading...