Week 5 Gracie Barra Training – Sacrifice Throws, Foot Sweeps and Guard Bottom

Published by : Robert Goodloe on June 18, 2018 category : Events,News.

Sacrifice Throws, Foot Sweeps and Guard Bottom GB1 - This week in Gracie Barra Fundamentals we learn standing a standing attack with a body lock takedown, a pull foot sweep from standing, and the hook the foot sweep from standing. continue reading...

3 Tips to improve your Jiu-Jitsu Guard

Published by : Robert Goodloe on June 12, 2018 category : Events,News.

Practicing the Jiu-Jitsu Guard Game. Since 50% of your training time in jiu-jitsu you will be working from the bottom, your guard is super important. The sophistication of the jiu-jitsu guard position is the most significant difference between jiu-jitsu and continue reading...