Blog
Our Recent Blog
Apr 12,2021 
Apr 05,2021 Week 7 – Ground Strikes, Leg Grabs, &…
Mar 29,2021 Week 6 – Headlocks, Hip/Hand Throws, and Back/Turtle
Mar 22,2021 Week 5 – Standing Strike Transitions & Sacrifice…
Mar 15,2021 Week 4 – Clinch & Holds, Foot throws,…
Mar 08,2021 Week 3 – Ground Strike, Leg Grabs &…
Mar 01,2021 Week 2 – Headlocks, Hip Throws, and Sidemount
Feb 22,2021 Week 1 Gracie Barra – Pulling Guard, Scissor…
Feb 15,2021 Week 16 – Foot Throws, Mount, and Knee…
Feb 08,2021 Week 15 Jiu-Jitsu- Leg Grabs, Ground Strike and…
Feb 01,2021 Week 14 – Headlocks and Sidemount
Jan 25,2021 Week 13 – Closed Guard & Sacrifice Throws
Jan 18,2021 Week 12 – Turtle Position, and Throws
Jan 11,2021 Week 11 – Guard Passes and Leg Grabs
Jan 04,2021 Week 10 – Standing Headlocks, Mount, Knee on…
Dec 28,2020 Week 9 – Pendulum Sweep, Arm Bars, and…
Nov 18,2020 Guard Week at Gracie Barra
-
Nov 09,2020 Week 2 Gracie Barra – Side Control Escapes
-
Nov 04,2020 Week 1 Gracie Barra – Pulling Guard, Scissor…
Oct 25,2020 Week 16 – Foot Throws, Mount and Knee…
-
Oct 20,2020 Week 15 Jiu-Jitsu- Leg Grabs, Ground Strike and…
-
Oct 11,2020 Gracie Barra Week 14 Headlocks and Sidemount
Oct 05,2020 Week 13 Gracie Barra Sacrifice Throws and Spider…
-
Sep 27,2020 Week 12 – Take the Back and Turtle…
Sep 20,2020 Week 11 Jiu-Jitsu Guard Passes and Leg Grabs
Sep 13,2020 Week 10 Gracie Barra – Mount and Knee…
Sep 06,2020 Week 9 – Pendulum Sweep, Arm Bars and…
-
Aug 30,2020 Week 8 Gracie Barra – Side Control, Foot…
Aug 23,2020 Gracie Barra Week 7 – Passing Guard
Aug 16,2020 Gracie Barra Week 6 – Take the Back…
-
Aug 09,2020 Guard Week at Gracie Barra
Aug 01,2020 Week 4 Jiu-Jitsu Foot Throws, Mount and Knee…
-
Jul 26,2020 Week Three – Jiu-Jitsu Guard Passing – Gracie…
Jul 19,2020 Week 2 – Gracie Barra Jiu-Jitsu Side Control…
Oct 02,2019 GB Technique : Attacks from Side Control
Sep 01,2019 Gracie Barra Week 4 – Mount and Knee…
Aug 18,2019 Gracie Barra Jiu-Jitsu Week 2 – Escape Sidemount
Aug 17,2019 GB Learning : Closed Guard Sweeps
Aug 11,2019 Week One – GB Jiu-Jitsu Training Curriculum 4.0…
Jul 26,2019 The Most Important Escape?
Jul 12,2019 Week 1 – Gracie Barra Jiu-Jitsu Guard
Jul 03,2019 Gracie Barra Online – Getting Started
Jun 12,2019 GB Technique : The Versatile Kimura
Mar 25,2019 Week 13 Gracie Barra Sacrifice Throws and Spider…
Mar 18,2019 Week 12 – Take the Back and Turtle…
Mar 06,2019 GB Technique : The Open Guard With Prof.…
Feb 27,2019 GB Technique : The Open Guard With Prof.…
Feb 22,2019 Details! – The Idea of Advanced Basics
Feb 22,2019 Why It is Ok To Do Fancy Techniques!
Feb 22,2019 6 Great Ways to Get Information About BJJ
Jan 10,2019 Learn No-Gi Jiu-Jitsu – Gracie Barra
Dec 21,2018 8 Reasons why train Brazilian Jiu-Jitsu at Gracie…
Dec 16,2018 Week 15 Gracie Barra Training Curriculum
Dec 09,2018 Week 14 Gracie Barra Brazilian Jiu-Jitsu Training
Dec 07,2018 Brazilian Jiu-Jitsu: The Omaplata
Dec 02,2018 Gracie Barra Week 13 – Jiu-Jitsu Guards
Nov 25,2018 Week 12 Gracie Barra Jiu-Jitsu Training Curriculum
Nov 19,2018 Gracie Barra Centennial Holiday Special
Nov 19,2018 Week 11 Gracie Barra Training Curriculum
Nov 15,2018 Gracie Barra Learning: The Hip Throw
Nov 11,2018 Week 10 Gracie Barra Centennial Jiu-Jitsu Armbars, Mount…
Nov 08,2018 GB Learning : Standing Guard Passes
Nov 04,2018 Week 9 Gracie Barra Brazilian Jiu-Jitsu Training Curriculum
Oct 28,2018 Week 8 Gracie Barra Brazilian Jiu-Jitsu Training Curriculum
Oct 21,2018 Week 7 Gracie Barra Training
Oct 18,2018 GB Learning : How To Take The Back
Oct 14,2018 Gracie Barra Week 6 Fundamentals: Headlock and Back…
Oct 07,2018 Week 5 Gracie Barra Training – Sacrifice Throws,…
Oct 05,2018 Gracie Barra Riviera Maya 2019 Trip Details Announced
Oct 01,2018 Week 4 Gracie Barra Jiu-Jitsu Training Curriculum
Sep 24,2018 Week 3 Gracie Barra Training Curriculum
Sep 21,2018 Gracie Barra Regionals – Southwest
Sep 17,2018 Week 2 Gracie Barra Training Curriculum
Sep 13,2018 A Good Jiu-Jitsu Attitude at Gracie Barra
Sep 10,2018 Week 1 Gracie Barra Training Curriculum
Sep 03,2018 Week 16 Gracie Barra Training – Clinch &…
Aug 30,2018 Submissions Videos from the Side Mount
-
Aug 09,2018 Gracie Barra Centennial Free Jiu-Jitsu Anti-Bullying Program
Aug 03,2018 Fundamentals or Advanced Jiu-Jitsu?
Jul 25,2018 Learn the Open Guard at Gracie Barra Jiu-Jitsu
Jul 12,2018 The 4 Most Common Jiu-Jitsu White Belt Problems
Jul 05,2018 Are You Old School or Modern Jiu-Jitsu?
Jun 27,2018 GB Learning : Tournament Guard Passing
Jun 12,2018 3 Tips to improve your Jiu-Jitsu Guard
Jun 06,2018 3 Extra Things You Can Do To Improve…
May 24,2018 Kids Summer Camp – Gracie Barra Centennial Jiu-JItsu
May 08,2018 Gracie Barra Learning: Advanced Shoulder Locks
May 02,2018 Arm Bar Setups by Gracie Barra Professors
Apr 24,2018 Gracie Barra Team Takes 2nd Place 2018 IBJJF…
Apr 17,2018 Special Mothers Day Class At Gracie Barra Centennial…
Apr 04,2018 Mental Preparation For Competition
Mar 21,2018 IBJJF Denver International Open One Month Away
Mar 06,2018 6 Other Reasons to train Brazilian Jiu-Jitsu at…
Feb 27,2018 Family Jiu-Jitsu Class this Saturday at Gracie Barra…
Feb 10,2018 Improve Self-Confidence and Stop Bullying at Gracie Barra…
Feb 05,2018 Gracie Barra Centennial Jiu-Jitsu Week 2 Curriculum
Jan 29,2018 Professor Paulo “Piu” Brazilian Jiu-Jitsu Seminar
Jan 18,2018 Training Fundamentals at Gracie Barra Centennial Jiu-Jitsu
Dec 05,2017 Gracie Barra Centennial Holiday Hours
Oct 31,2017 Gb Students loved the Kayron Gracie Seminar
Oct 07,2017 Kayron Gracie Brazilian Jiu-Jitsu Seminar
Oct 03,2017 Fall Camp At Gracie Barra Centennial
Aug 21,2017 Free Women’s Self Defense Seminar, Fridays in September
Aug 16,2017 Gracie Barra Centennial Jiu-Jitsu Celebrates Grand opening.
Aug 07,2017 Professor Rafael Visit
Aug 02,2017 Promotions at Gracie Barra Centennial Jiu-Jitsu
Jul 20,2017 Gracie Barra Centennial Jiu-Jitsu Ribbon Cutting
Jul 17,2017 Red Shield Jiu-Jitsu Memberships Going Fast
Jul 03,2017 Gracie Barra Centennial Inaugural Class
May 27,2017 Website Launch
May 17,2017 Why GB Jiu Jitsu?
May 17,2017 News
- 720-541-8515
- info@gbcentennial.com
- 4181 E. County Line Road Suite C
Centennial, CO 80122 United States